Better Body In Less Time

If you’re ready to shape up, your personal trainer is here to help. Register now to test drive your trainer for free. During your free 45 minute session your trainer will help establish your goals and guide you through the most effective way to achieve the body you want.

Where can I have my free personal training session?

If you're a member of Esporta you can arrange a session with a personal trainer at Esporta, Cookridge Hall, Leeds. If you don't have a gym membership, or are a member of Trinity Fitness your trainer can meet you at Trinity Fitness in Horsforth, Leeds.

Register now to begin the journey to a leaner, firmer body. Your personal trainer will contact you within 24 hours to book your free consultation.

Your Goals
Your Preferred Location

* Must be a member of Esporta for a consultation at Cookridge Hall.

 

Diligent Health Personal Training. 8 Rose Terrace, Horsforth, Leeds LS18 4QA

Phone: 07766 808 553 Email:office@diligenthealth.co.uk

Don’t take our word for it

Working with my trainer has been rewarding; no one exercise is ever the same! He strives to make my programmes interesting, enjoyable, and most of all, effective. By regularly changing my programme he has been able to keep my body thinking and constantly improving...

...I was just returning to exercise after 2 pregnancies and had a lot to achieve in terms of both weight management and fitness... I have now lost 2 dress sizes and nearly 2 stone in weight...

I began using a personal trainer initially wanting to lose weight and improve my muscle tone ready for a family holiday, which was 14 weeks away. The tuition and direction I received led me to successfully achieve my goals... I’ve continued to use the service and now feel in the best shape physically and mentally I’ve been in most my adult life!