DH Podcast Episode 003

Posted in listen to podcasts, weightloss on 16. Apr, 2010

This week’s episode covers:

  • What and When to Eat Around Exercise for Toned Muscles
  • How to Stop Alcohol Putting the Brakes on Your Fat Burninig
  • Dairy Products – Good for Weight Loss?

Listen to the podcast here

Or

Download it into  i-tunes for your i-pod here

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One Response to “DH Podcast Episode 003”

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  1. Tweets that mention DH Podcast Episode 003 | Diligent Health -- Topsy.com says:
    April 17, 2010 at 12:52 pm

    [...] This post was mentioned on Twitter by kieran igwe. kieran igwe said: DH podcast #3: What and when to eat around exercise for toned muscles http://bit.ly/aL2dvz [...]